The recipe Crispy Taco Pinto Bean Salad

Made From Scratch Recipes

Crispy Taco Pinto Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Crispy Taco Pinto Bean Salad!

Crispy Taco Pinto Bean Salad

Crispy Taco Pinto Bean Salad Recipe
Crispy Taco Pinto Bean Salad

From the Five Instincts Diet - add either five ounces of tofu or five ounces chicken breast, and a Italian style salad dressing

What Course Is Crispy Taco Pinto Bean Salad?

Crispy Taco Pinto Bean Salad is for Lunch.


How Long Does Crispy Taco Pinto Bean Salad Recipe Take To Prepare?

Crispy Taco Pinto Bean Salad takes several minutes to prepare.


How Long Does Crispy Taco Pinto Bean Salad Recipe Take To Cook?

Crispy Taco Pinto Bean Salad takes several minutes to cook.


How Many Servings Does Crispy Taco Pinto Bean Salad Recipe Make?

Crispy Taco Pinto Bean Salad makes 2 servings.


What Are The Ingredients For Crispy Taco Pinto Bean Salad Recipe?

The ingredients for Crispy Taco Pinto Bean Salad are:

1/2 cup canned pinto beans, rinsed and well drained
4 cups romaine lettuce
1 cup diced fresh tomato
2 Scallions white and green parts
taco spices like cumin, paprika, etc
2 tablespoons low fat sour cream
1 tablespoon grated parmesan
hot sauce (optional)


How Do I Make Crispy Taco Pinto Bean Salad?

Here is how you make Crispy Taco Pinto Bean Salad:

Makes two servings Place the all the ingredients besides sour cream, Parmesan and hot sauce in a bowl and mix then top with the remaining ingredients. Number of Servings: 2Recipe submitted by SparkPeople user JESKAH36.


What's The Nutritional Info For Crispy Taco Pinto Bean Salad?

The nutritional information for Crispy Taco Pinto Bean Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 3.5 g
  • Cholesterol: 7.8 mg
  • Sodium: 177.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.3 g

What Dietary Needs Does Crispy Taco Pinto Bean Salad Meet?

The dietary needs meet for Crispy Taco Pinto Bean Salad is Gluten Free


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