The recipe Pinto Bean Salad

Made From Scratch Recipes

Pinto Bean Salad recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Pinto Bean Salad!

Pinto Bean Salad

Pinto Bean Salad Recipe
Pinto Bean Salad

Easy Salad for a Nutritious Summertime!

What Course Is Pinto Bean Salad?

Pinto Bean Salad is for Lunch.


How Long Does Pinto Bean Salad Recipe Take To Prepare?

Pinto Bean Salad takes 240 minutes to prepare.


How Long Does Pinto Bean Salad Recipe Take To Cook?

Pinto Bean Salad takes 10 minutes to cook.


How Many Servings Does Pinto Bean Salad Recipe Make?

Pinto Bean Salad makes 4 servings.


What Are The Ingredients For Pinto Bean Salad Recipe?

The ingredients for Pinto Bean Salad are:

0.75 lbs Dry Pinto Beans

1 Cucumber, chopped

2 Plum Tomatoes, chopped

1 Bell Pepper, seeded and chopped

1 Celery stalk, thinly sliced

2 tbsp Dijon mustard

2 tbsp Fresh Lime Juice

1 tbsp Fresh Parsley, chopped

1 tsp Ground Cumin


How Do I Make Pinto Bean Salad?

Here is how you make Pinto Bean Salad:

Pepare Dried Pinto Beans:- Sort through beans and make sure none are cracked or shrivelled (pick those ones out)- Rinse in cool water to clean- Soak Beans over night OR Quick Soak by Boiling for approx 3 - 5mins, take off heat and cover for at least an hour, preferably 4. - Strain and Rinse- Let CoolMix all ingredients in a large mixing bowl, let sit for a while to allow flavours to mingle and serve! :)Serving Size: Makes 4 Small Servings or 2 Big Ones!Number of Servings: 4Recipe submitted by SparkPeople user OKMEGAN.


What's The Nutritional Info For Pinto Bean Salad?

The nutritional information for Pinto Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 277.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.4 g

What Dietary Needs Does Pinto Bean Salad Meet?

The dietary needs meet for Pinto Bean Salad is Gluten Free


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