The recipe Quick 3 Bean and Chickpea Salad

Made From Scratch Recipes

Quick 3 Bean and Chickpea Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Quick 3 Bean and Chickpea Salad!

Quick 3 Bean and Chickpea Salad

Quick 3 Bean and Chickpea Salad Recipe
Quick 3 Bean and Chickpea Salad

Fast, Easy & Tasty

What Course Is Quick 3 Bean and Chickpea Salad?

Quick 3 Bean and Chickpea Salad is for Lunch.


How Long Does Quick 3 Bean and Chickpea Salad Recipe Take To Prepare?

Quick 3 Bean and Chickpea Salad takes 5 minutes to prepare.


How Long Does Quick 3 Bean and Chickpea Salad Recipe Take To Cook?

Quick 3 Bean and Chickpea Salad takes several minutes to cook.


How Many Servings Does Quick 3 Bean and Chickpea Salad Recipe Make?

Quick 3 Bean and Chickpea Salad makes 5 servings.


What Are The Ingredients For Quick 3 Bean and Chickpea Salad Recipe?

The ingredients for Quick 3 Bean and Chickpea Salad are:

Mancini Sweet Roasted Peppers, 1 jar
Chickpeas (garbanzo beans), 1 Can
1 Can sliced carrot,
Green Giant Three Bean Salad, 1 Can


How Do I Make Quick 3 Bean and Chickpea Salad?

Here is how you make Quick 3 Bean and Chickpea Salad:

Open all the cans/jars. Drain the Chickpeas and the carrots. Slice the red peppers. Dump it all in a big bowl, including the liquids from the roasted red peppers and the 3 Bean Salad. Mix and serve.Number of Servings: 5Recipe submitted by SparkPeople user TRAVELYNN93.


What's The Nutritional Info For Quick 3 Bean and Chickpea Salad?

The nutritional information for Quick 3 Bean and Chickpea Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 191.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 876.2 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.3 g

What Dietary Needs Does Quick 3 Bean and Chickpea Salad Meet?

The dietary needs meet for Quick 3 Bean and Chickpea Salad is Vegetarian


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