The recipe Tangy Bean Salad Wrap

Made From Scratch Recipes

Tangy Bean Salad Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tangy Bean Salad Wrap!

Tangy Bean Salad Wrap

Tangy Bean Salad Wrap Recipe
Tangy Bean Salad Wrap

What Course Is Tangy Bean Salad Wrap?

Tangy Bean Salad Wrap is for Lunch.


How Long Does Tangy Bean Salad Wrap Recipe Take To Prepare?

Tangy Bean Salad Wrap takes several minutes to prepare.


How Long Does Tangy Bean Salad Wrap Recipe Take To Cook?

Tangy Bean Salad Wrap takes several minutes to cook.


How Many Servings Does Tangy Bean Salad Wrap Recipe Make?

Tangy Bean Salad Wrap makes 4 servings.


What Are The Ingredients For Tangy Bean Salad Wrap Recipe?

The ingredients for Tangy Bean Salad Wrap are:

Small tortilla
1 – 15 ounce black beans rinsed, drained and slightly mashed
½ cup chopped green pepper
2 tablespoon snipped fresh cilantro
1/3 cup mayo
1 tablespoon lime juice
lettuce leaf


How Do I Make Tangy Bean Salad Wrap?

Here is how you make Tangy Bean Salad Wrap:

Combine black beans, sweet pepper and cilantro. Stir in mayo and lime juice. Spread over tortilla and top with lettuce leaf. Roll up.Number of Servings: 4Recipe submitted by SparkPeople user WINEFANCY.


What's The Nutritional Info For Tangy Bean Salad Wrap?

The nutritional information for Tangy Bean Salad Wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.7
  • Total Fat: 8.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 193.5 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 12.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day