The recipe Tuna and White Bean Salad

Made From Scratch Recipes

Tuna and White Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and White Bean Salad!

Tuna and White Bean Salad

Tuna and White Bean Salad Recipe
Tuna and White Bean Salad

What Course Is Tuna and White Bean Salad?

Tuna and White Bean Salad is for Lunch.


How Long Does Tuna and White Bean Salad Recipe Take To Prepare?

Tuna and White Bean Salad takes 20 minutes to prepare.


How Long Does Tuna and White Bean Salad Recipe Take To Cook?

Tuna and White Bean Salad takes several minutes to cook.


How Many Servings Does Tuna and White Bean Salad Recipe Make?

Tuna and White Bean Salad makes 6 servings.


What Are The Ingredients For Tuna and White Bean Salad Recipe?

The ingredients for Tuna and White Bean Salad are:

1 green onion, sliced
2 cans (5 oz each) white albacore tuna in water, drained
4 T white wine vinegar
1 T spicy brown mustard
1/4 cup olive oil
1/4 tsp salt
1/4 tsp pepper
1 T fish sauce
1 can cannellini beans, rinsed and drained
1 can white northern beans, rinsed and drained
2 medium tomatoes, diced


How Do I Make Tuna and White Bean Salad?

Here is how you make Tuna and White Bean Salad:

Mix oil, vinegar, mustard, salt, pepper, and fish sauce in the bottom of a mixing bowl with a fork until blended. Toss in tuna, tomatoes, onion, and parsley. Gently fold in beans and mix until combined. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user AUNTJENIV.


What's The Nutritional Info For Tuna and White Bean Salad?

The nutritional information for Tuna and White Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 11.2 g
  • Cholesterol: 20.8 mg
  • Sodium: 711.2 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 20.8 g

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