The recipe mason jar salad

Made From Scratch Recipes

mason jar salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like mason jar salad!

mason jar salad

mason jar salad Recipe
mason jar salad

Create a week's worth of healthy, portable lunches all at once.

What Course Is mason jar salad?

mason jar salad is for Lunch.


How Long Does mason jar salad Recipe Take To Prepare?

mason jar salad takes 20 minutes to prepare.


How Long Does mason jar salad Recipe Take To Cook?

mason jar salad takes several minutes to cook.


How Many Servings Does mason jar salad Recipe Make?

mason jar salad makes 5 servings.


What Are The Ingredients For mason jar salad Recipe?

The ingredients for mason jar salad are:

2 carrots
2 celery stalks
1 onion
2 tomatoes
1 green pepper
1 (15oz) can of black beans
1 package of couscous
5-7 cups of mixed greens
1 cup vinaigrette dressing


How Do I Make mason jar salad?

Here is how you make mason jar salad:

Pour some of the dressing into each jarChop the vegetables and add them in layers to each jarAdd beansAdd couscousAdd greens to fill up each jarSeal and store the jars in the refrigeratorServing Size: Makes 5 mason jar salads (1 quart each)Number of Servings: 5Recipe submitted by SparkPeople user GIANNA345.


What's The Nutritional Info For mason jar salad?

The nutritional information for mason jar salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 252.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.5 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 11.5 g
  • Protein: 14.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day