The recipe chickpea salad roll ups
chickpea salad roll ups recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like chickpea salad roll ups!
chickpea salad roll ups
- What Course Is chickpea salad roll ups?
- How Long Does chickpea salad roll ups Recipe Take To Prepare?
- How Long Does chickpea salad roll ups Recipe Take To Cook?
- How Many Servings Does chickpea salad roll ups Recipe Make?
- What Are The Ingredients For chickpea salad roll ups Recipe?
- How Do I Make chickpea salad roll ups?
- What's The Nutritional Info For chickpea salad roll ups?
- What Type Of Cuisine Is chickpea salad roll ups?
- What Dietary Needs Does chickpea salad roll ups Meet?
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Simple chickpea salad wrapped in a whole wheat tortilla. Easy to make the day before and pack for lunch.Great for summer- no heating involved. Serve with a spinach salad or a bowl of steamed broccoli. What Course Is chickpea salad roll ups?chickpea salad roll ups is for Lunch. How Long Does chickpea salad roll ups Recipe Take To Prepare?chickpea salad roll ups takes 10 minutes to prepare. How Long Does chickpea salad roll ups Recipe Take To Cook?chickpea salad roll ups takes several minutes to cook. How Many Servings Does chickpea salad roll ups Recipe Make?chickpea salad roll ups makes 4 servings. What Are The Ingredients For chickpea salad roll ups Recipe?The ingredients for chickpea salad roll ups are: 1 15oz can garbanzo beans3 Tbsp veganaise 1 tsp celery seed 1/2 tsp salt (can be omitted) 4 whole wheat tortillas How Do I Make chickpea salad roll ups?Here is how you make chickpea salad roll ups: Use a food processor or a potato masher to combine chickpeas and veganaise. Don't overmash or you'll lose the chicken-salad texture.Mix in the celery seed and salt (if using).Place 4 tortillas on your work space, and divide the mixture among them. Roll up and serve, or refrigerate for later.1 roll = 1 servingNumber of Servings: 4Recipe submitted by SparkPeople user TAILSFOX.What's The Nutritional Info For chickpea salad roll ups?The nutritional information for chickpea salad roll ups is:
What Dietary Needs Does chickpea salad roll ups Meet?The dietary needs meet for chickpea salad roll ups is Vegan |
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