Lunch

Simple Egg white salad (yokeless) is for Lunch.

Simple Egg white salad (yokeless) takes 15 minutes to prepare.

Simple Egg white salad (yokeless) takes 15 minutes to cook.

Simple Egg white salad (yokeless) makes 4 servings.

The ingredients for Simple Egg white salad (yokeless) are:

2 boiled medium eggs
2 tbsp. light Mayonnaise
a dash of Red pepper flakes
a dash of Black pepper
a dash Garlic Powder
Celery stake 5 inch
1 tbsp Vinegar (optional)

Here is how you make Simple Egg white salad (yokeless):

Boil eggs, let them cool for a few minutes. Remove shells. Split the eggs with a paring knife.Remove the yoke and discard it or save it for another dish. Place egg whites in a small bowl and diced the egg in small dices. Add the mayonnaise, spices and garlic powder and celery mix well. I left out the vinegar.This salad works for well for those of us of have health issues. Like cholesterol etc.Number of Servings: 4Recipe submitted by SparkPeople user DO2HEAL.

The nutritional information for Simple Egg white salad (yokeless) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 20.8

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 18.9 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.1 g
• Protein: 1.7 g

The dietary needs meet for Simple Egg white salad (yokeless) is Low Carb