The recipe Mexican Chopped Salad

Made From Scratch Recipes

Mexican Chopped Salad recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Mexican Chopped Salad!

Mexican Chopped Salad

Mexican Chopped Salad Recipe
Mexican Chopped Salad

This is a lettuce-free "salad" for those days when you need a change. Use sweet vidalia onions for this recipe. Feel free to substitute black beans...I make this with whatever I have on hand.

What Course Is Mexican Chopped Salad?

Mexican Chopped Salad is for Lunch.


How Long Does Mexican Chopped Salad Recipe Take To Prepare?

Mexican Chopped Salad takes 5 minutes to prepare.


How Long Does Mexican Chopped Salad Recipe Take To Cook?

Mexican Chopped Salad takes several minutes to cook.


How Many Servings Does Mexican Chopped Salad Recipe Make?

Mexican Chopped Salad makes 1 servings.


What Are The Ingredients For Mexican Chopped Salad Recipe?

The ingredients for Mexican Chopped Salad are:

1/2 C canned sweet corn (drained and rinsed)
1/2 C Rotel (or Great Value version) diced tomatoes & green chilies (or 1/2 C diced fresh tomatoes)
1/4 of a Slimcado (about 1/2 C diced, can also use regular avocado if desired)
1/2 C chopped Vidalia onions
1/2 C canned red kidney beans (or black beans) drained and rinsed)


How Do I Make Mexican Chopped Salad?

Here is how you make Mexican Chopped Salad:

Add ingredients to bowl. Add sea salt and lime juice to taste. Grind some pepper over and mix. Enjoy!Serving Size:?Makes one generous serving for lunch or dinner. May serve 2 as a side "salad."


What's The Nutritional Info For Mexican Chopped Salad?

The nutritional information for Mexican Chopped Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,135.0 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 14.4 g
  • Protein: 9.9 g

What Type Of Cuisine Is Mexican Chopped Salad?

Mexican Chopped Salad is Mexican cuisine.


What Dietary Needs Does Mexican Chopped Salad Meet?

The dietary needs meet for Mexican Chopped Salad is Vegan


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