Lunch

pasta salad w/tuna is for Lunch.

pasta salad w/tuna takes 2 minutes to prepare.

pasta salad w/tuna takes 15 minutes to cook.

pasta salad w/tuna makes 1 servings.

The ingredients for pasta salad w/tuna are:

Ingredients:

*Hodgson Mill Whole Wheat Spirals (Pasta), 2 oz (remove)
Olive Oil, 1.5 1tsp (remove)
*Lemon Juice, 1 lemon yields (remove)
Yellow Mustard, 0.3 tsp or 1 packet (remove)
Red Ripe Tomatoes, 1 plum tomato (remove)
Onions, spring, sliced, 1Tuna, Canned in Water, 2 oz (remove)
Parsley, 0.25 sprigs (remove)

Here is how you make pasta salad w/tuna:

Cook the past according to the pack instruction.Mix the oil, lemon jus, mustards, sea salt and pepper to make the dressing. When the pasta is just tender, drain it well and put in into a serving bowl. Pour over the dressing and toss together. Gently mix in the tomatoes, spring onions and tune, then sprinkle over parsley.Number of Servings: 1Recipe submitted by SparkPeople user MARILENASPARK.

The nutritional information for pasta salad w/tuna is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 352.7

• Total Fat: 8.5 g
• Cholesterol: 17.0 mg
• Sodium: 225.4 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 7.5 g
• Protein: 24.6 g