Lunch

Poppy Seed Penne Pasta Salad is for Lunch.

Poppy Seed Penne Pasta Salad takes 15 minutes to prepare.

Poppy Seed Penne Pasta Salad takes 8 minutes to cook.

Poppy Seed Penne Pasta Salad makes 8 servings.

The ingredients for Poppy Seed Penne Pasta Salad are:

1/3 c. Fat Free Poppy Seed Dressing
2 tbsp Zesty italian dressing
1 lb Penne Rigate Pasta
1 green bell pepper, chopped
1/2 c petite diced tomatoes
1 small onion, chopped
2 2% Mozzarella cheese sticks, sliced
1 tsp minced garlic

Here is how you make Poppy Seed Penne Pasta Salad:

Cook pasta to directions on box approx 7-9 minutes. While cooking pasta chop onion, green pepper, and mozzarella sticks. Let pasta cool and mix with peppers, onions, tomatoes and cheese in large bowl. Add both dressings in and stir til everything is covered evenly. Refigerate for 3 hrs or overnight. Salt and pepper to taste. Serve chilled and enjoy.Number of Servings: 8Recipe submitted by SparkPeople user MGSCHILL.

The nutritional information for Poppy Seed Penne Pasta Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 237.8

• Total Fat: 2.8 g
• Cholesterol: 4.1 mg
• Sodium: 137.3 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 0.7 g
• Protein: 8.7 g