Lunch

Black Eyed Pea Salad is for Lunch.

Black Eyed Pea Salad takes 15 minutes to prepare.

Black Eyed Pea Salad takes several minutes to cook.

Black Eyed Pea Salad makes 6 servings.

The ingredients for Black Eyed Pea Salad are:

2 (15-ounce) cans black-eyed peas, drained and rinsed
16 cherry tomatoes, quartered, seeded, and finely diced
1/2 medium red onion, finely diced
1 red bell pepper, seeded and finely diced
2 jalapeno pepper, seeded and finely diced
2 Tablespoons chopped green onions
1/4 cup chopped fresh flat-leaf parsley
1/2 cup cider wine vinegar
1 Tbsp Ranch Dressing Mix
2 Tablespoons Olive Oil
1/2 teaspoon granulated sugar
Dash Tabasco to taste
Kosher salt and freshly ground black pepper to taste

Here is how you make Black Eyed Pea Salad:

In a large bowl, combine the black-eyed peas, tomatoes, onions, peppers, green onions, and parsley. In a separate bowl, whisk together the vinegar, oil, ranch dressing mix, and sugar. Pour the dressing over the black-eyed pea mixture and toss until combined. Season to taste with tabasco, salt, and pepper. Allow the salad to marinate for several hours in the refrigerator before serving. Enjoy!Serving Size: 1/6 of recipeNumber of Servings: 6Recipe submitted by SparkPeople user JULWHEELER.

The nutritional information for Black Eyed Pea Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 166.0

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 22.3 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 6.7 g
• Protein: 4.2 g

The dietary needs meet for Black Eyed Pea Salad is Low Fat