Lunch

pork and vegy salad is for Lunch.

pork and vegy salad takes several minutes to prepare.

pork and vegy salad takes several minutes to cook.

pork and vegy salad makes 1 servings.

The ingredients for pork and vegy salad are:

serving 1

2 pork sausages
4 tbsp of peas
4 tbsp of sweetcorn
tomatoes

(if u dont have the vegetables above, u can use any other kind of vegetable)

Here is how you make pork and vegy salad:

boil the sausages boil the vegetablesslice the sausages wen donemix them with the vegetable.add finely sliced ( circle) tomatoes ontop.Number of Servings: 1Recipe submitted by SparkPeople user KATEY1231.

The nutritional information for pork and vegy salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 358.6

• Total Fat: 11.0 g
• Cholesterol: 21.6 mg
• Sodium: 508.8 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 7.4 g
• Protein: 18.7 g

The dietary needs meet for pork and vegy salad is Low Carb