The recipe Chickpea Salad with Spinach

Made From Scratch Recipes

Chickpea Salad with Spinach recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chickpea Salad with Spinach!

Chickpea Salad with Spinach

Chickpea Salad with Spinach Recipe
Chickpea Salad with Spinach

What Course Is Chickpea Salad with Spinach?

Chickpea Salad with Spinach is for Lunch.


How Long Does Chickpea Salad with Spinach Recipe Take To Prepare?

Chickpea Salad with Spinach takes several minutes to prepare.


How Long Does Chickpea Salad with Spinach Recipe Take To Cook?

Chickpea Salad with Spinach takes several minutes to cook.


How Many Servings Does Chickpea Salad with Spinach Recipe Make?

Chickpea Salad with Spinach makes 2 servings.


What Are The Ingredients For Chickpea Salad with Spinach Recipe?

The ingredients for Chickpea Salad with Spinach are:

1 can of chickpeas, rinsed and drained
1 cup chopped tomato
1 cup chopped cucumber
1 small red onion, sliced or chopped
1 tsp of lemon juice (or to taste)
salt and pepper to taste
1 to 2 cups of fresh spinach chopped


How Do I Make Chickpea Salad with Spinach?

Here is how you make Chickpea Salad with Spinach:

combine all ingredientsServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user GRACEANAQAH.


What's The Nutritional Info For Chickpea Salad with Spinach?

The nutritional information for Chickpea Salad with Spinach is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 488.3 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.4 g

What Dietary Needs Does Chickpea Salad with Spinach Meet?

The dietary needs meet for Chickpea Salad with Spinach is Vegetarian


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