Lunch

My baby spinach salad is for Lunch.

My baby spinach salad takes 10 minutes to prepare.

My baby spinach salad takes 1 minutes to cook.

My baby spinach salad makes 1 servings.

The ingredients for My baby spinach salad are:

2 cups baby Spinach
1 medium tomato
1 sl low fat american chs
balslamic vinigrette
1 grilled chicken breat (I heat mine)

Here is how you make My baby spinach salad:

I usually will cook up a bunch of chicken in the beginning of the week and then separate in to 3 oz servings and grab a bag for my salads as I go. I like hot chicken so I heat mine in the microwave for 45 sec to a minute before I add it to my salad.Serving Size: 3 cupsNumber of Servings: 1Recipe submitted by SparkPeople user FREE2BME2012.

The nutritional information for My baby spinach salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 320.8

• Total Fat: 4.4 g
• Cholesterol: 100.0 mg
• Sodium: 426.1 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 3.4 g
• Protein: 39.0 g