Lunch

Cucumber, avacado, tomato and yogurt salad is for Lunch.

Cucumber, avacado, tomato and yogurt salad takes several minutes to prepare.

Cucumber, avacado, tomato and yogurt salad takes several minutes to cook.

Cucumber, avacado, tomato and yogurt salad makes 1 servings.

The ingredients for Cucumber, avacado, tomato and yogurt salad are:

* Cucumber (with peel), 0.5 cup slices (remove)
* *Avacado, whole, medium 1 serving = 1 medium whole avacado, .25 serving (remove)
* Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)
* *Lucerne Plain Fat Free Yogurt, 4 oz (remove)

Here is how you make Cucumber, avacado, tomato and yogurt salad:

combineServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JENNYTHEGREATER.

The nutritional information for Cucumber, avacado, tomato and yogurt salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 153.2

• Total Fat: 6.0 g
• Cholesterol: 2.5 mg
• Sodium: 104.1 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.7 g
• Protein: 8.9 g

The dietary needs meet for Cucumber, avacado, tomato and yogurt salad is Vegetarian