The recipe Mums Fave Tuna Salad

Made From Scratch Recipes

Mums Fave Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mums Fave Tuna Salad!

Mums Fave Tuna Salad

Mums Fave Tuna Salad Recipe
Mums Fave Tuna Salad

Great Meal for on the go lunch

What Course Is Mums Fave Tuna Salad?

Mums Fave Tuna Salad is for Lunch.


How Long Does Mums Fave Tuna Salad Recipe Take To Prepare?

Mums Fave Tuna Salad takes 10 minutes to prepare.


How Long Does Mums Fave Tuna Salad Recipe Take To Cook?

Mums Fave Tuna Salad takes several minutes to cook.


How Many Servings Does Mums Fave Tuna Salad Recipe Make?

Mums Fave Tuna Salad makes 1 servings.


What Are The Ingredients For Mums Fave Tuna Salad Recipe?

The ingredients for Mums Fave Tuna Salad are:



* Romaine Lettuce (salad), 0.5 cup, shredded
* Red Ripe Tomatoes, 1 cup cherry tomatoes
* Parsley, 1 cup
* Onions, raw, 3 slice, thin
* Basil, 5 leaves
* Alfalfa sprouts, 0.25 cup
* *capsicum, 25 gram(s)
* Pepper, red or cayenne, 1 tsp
* Tuna, Canned in Water, 95 grams
* Cider Vinegar, 3 tbsp
* Olive Oil, 1 1tsp


How Do I Make Mums Fave Tuna Salad?

Here is how you make Mums Fave Tuna Salad:

Combine onion, tuna, cayenne, vinegar and olive oil together add to the rest of salad ingredients then toss through :)Number of Servings: 1Recipe submitted by SparkPeople user WILLOW969.


What's The Nutritional Info For Mums Fave Tuna Salad?

The nutritional information for Mums Fave Tuna Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 6.8 g
  • Cholesterol: 28.5 mg
  • Sodium: 373.2 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 29.1 g

What Dietary Needs Does Mums Fave Tuna Salad Meet?

The dietary needs meet for Mums Fave Tuna Salad is Gluten Free


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