The recipe Tuna Salad w/Hummus (serving size 1/4 cup)

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Tuna Salad w/Hummus (serving size 1/4 cup) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Salad w/Hummus (serving size 1/4 cup)!

Tuna Salad w/Hummus (serving size 1/4 cup)

Tuna Salad w/Hummus (serving size 1/4 cup) Recipe
Tuna Salad w/Hummus (serving size 1/4 cup)

Tuna salad created with hummus adds a little extra protein to an already protein packed meal.

What Course Is Tuna Salad w/Hummus (serving size 1/4 cup)?

Tuna Salad w/Hummus (serving size 1/4 cup) is for Lunch.


How Long Does Tuna Salad w/Hummus (serving size 1/4 cup) Recipe Take To Prepare?

Tuna Salad w/Hummus (serving size 1/4 cup) takes 10 minutes to prepare.


How Long Does Tuna Salad w/Hummus (serving size 1/4 cup) Recipe Take To Cook?

Tuna Salad w/Hummus (serving size 1/4 cup) takes several minutes to cook.


How Many Servings Does Tuna Salad w/Hummus (serving size 1/4 cup) Recipe Make?

Tuna Salad w/Hummus (serving size 1/4 cup) makes 8 servings.


What Are The Ingredients For Tuna Salad w/Hummus (serving size 1/4 cup) Recipe?

The ingredients for Tuna Salad w/Hummus (serving size 1/4 cup) are:

4 cans Bumblebee Chunk White Albacore Tuna 5oz.(drained)
1/4 cup Red onion
1/2 cup Celery
3/4 cup Sabra Classic Hummus (or favorite)
Salt
Pepper


How Do I Make Tuna Salad w/Hummus (serving size 1/4 cup)?

Here is how you make Tuna Salad w/Hummus (serving size 1/4 cup):

Thoroughly drain 4 (5 oz) cans of tuna.Finely chop red onion and celery and add to tuna.Add 3/4 cup of classic hummusAdd salt and pepper to taste.Mix all ingredients thoroughly and chill.Serving Size: Makes 8 1/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user AZAMAGIAS.


What's The Nutritional Info For Tuna Salad w/Hummus (serving size 1/4 cup)?

The nutritional information for Tuna Salad w/Hummus (serving size 1/4 cup) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 10.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 443.1 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.2 g

What Dietary Needs Does Tuna Salad w/Hummus (serving size 1/4 cup) Meet?

The dietary needs meet for Tuna Salad w/Hummus (serving size 1/4 cup) is Vegetarian


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