The recipe BLT Salad

Made From Scratch Recipes

BLT Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like BLT Salad!

BLT Salad

BLT Salad Recipe
BLT Salad

Great Light Salad for those who love BLT's

What Course Is BLT Salad?

BLT Salad is for Lunch.


How Long Does BLT Salad Recipe Take To Prepare?

BLT Salad takes 10 minutes to prepare.


How Long Does BLT Salad Recipe Take To Cook?

BLT Salad takes several minutes to cook.


How Many Servings Does BLT Salad Recipe Make?

BLT Salad makes 2 servings.


What Are The Ingredients For BLT Salad Recipe?

The ingredients for BLT Salad are:

5 C of assorted lettuce/greens, I used Sweet Butter and Italian Mix
half of a medium tomato
4 slices of turkey bacon, cooked and chopped
2 Tbsp. Lite Ranch dressing



How Do I Make BLT Salad?

Here is how you make BLT Salad:

Put bacon on to cook, approximately 6 minutes. Wash and rinse lettuce/greens. Place in large bowl. Cut and dice tomato. Add to greens. When bacon is done drain and chop. Add to greens. Toss all ingredients together. Pour dressing over or serve on the side. Makes 2 2.5 cup servings.Number of Servings: 2Recipe submitted by SparkPeople user NEWWAY1.


What's The Nutritional Info For BLT Salad?

The nutritional information for BLT Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 8.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 562.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.3 g

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