The recipe Hearty salad

Made From Scratch Recipes

Hearty salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Hearty salad!

Hearty salad

Hearty salad Recipe
Hearty salad

What Course Is Hearty salad?

Hearty salad is for Lunch.


How Long Does Hearty salad Recipe Take To Prepare?

Hearty salad takes 10 minutes to prepare.


How Long Does Hearty salad Recipe Take To Cook?

Hearty salad takes several minutes to cook.


How Many Servings Does Hearty salad Recipe Make?

Hearty salad makes 1 servings.


What Are The Ingredients For Hearty salad Recipe?

The ingredients for Hearty salad are:

2 cups lettuce
1/3 cup chopped cucumber
1 slice butterball turkey bacon
1/4 cup Avocado chopped
1/4 cup Roma or plum tomato
1 large egg
1Tablespoon blue cheese


How Do I Make Hearty salad?

Here is how you make Hearty salad:

This is 1 serving size. Great fill you up lunch.Use Red Wine Vinaigrette dressing for outstanding taste.For Reduced fat salad remove Egg will give you 13.2 g fat 3.3 g sat. fator remove Avocado which will give you 9.6 g fat and 3.8 g sat. fat.Number of Servings: 1Recipe submitted by SparkPeople user KRISTABOYLE.


What's The Nutritional Info For Hearty salad?

The nutritional information for Hearty salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 16.3 g
  • Cholesterol: 228.3 mg
  • Sodium: 330.8 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 13.3 g

What Dietary Needs Does Hearty salad Meet?

The dietary needs meet for Hearty salad is Low Carb


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