The recipe Jae's Salad

Made From Scratch Recipes

Jae's Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Jae's Salad!

Jae's Salad

Jae's Salad Recipe
Jae's Salad

Yummy

What Course Is Jae's Salad?

Jae's Salad is for Lunch.


How Long Does Jae's Salad Recipe Take To Prepare?

Jae's Salad takes 15 minutes to prepare.


How Long Does Jae's Salad Recipe Take To Cook?

Jae's Salad takes several minutes to cook.


How Many Servings Does Jae's Salad Recipe Make?

Jae's Salad makes 1 servings.


What Are The Ingredients For Jae's Salad Recipe?

The ingredients for Jae's Salad are:

0.25 oz (20 halves) Pecans
1.0 serving Iceburg lettuce 2 cups shredded
1.0 tbsp (C) Vinegar, Red Wine (Gr Value)
1.0 serving Tomatoe, Fresh 1 thin slice
0.12 cup GREAT VALUE finely shredded sharp cheddar cheese
1.0 serving turkey breast sliced, fat free - Great Value (svg=1 slice 28g, 1 oz)


How Do I Make Jae's Salad?

Here is how you make Jae's Salad:

Tear lettuce, slice then chop tomatoes, add rest of ingredients and mix well. Enjoy! Serving Size: 1 saladNumber of Servings: 1.0Recipe submitted by SparkPeople user JAEHAWK0318.


What's The Nutritional Info For Jae's Salad?

The nutritional information for Jae's Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 8.4 g
  • Cholesterol: 19.1 mg
  • Sodium: 300.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 9.3 g

What Dietary Needs Does Jae's Salad Meet?

The dietary needs meet for Jae's Salad is Low Carb


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