Lunch

Open Faced Salmon Sammich is for Lunch.

Open Faced Salmon Sammich takes 5 minutes to prepare.

Open Faced Salmon Sammich takes several minutes to cook.

Open Faced Salmon Sammich makes 1 servings.

The ingredients for Open Faced Salmon Sammich are:

1 can boneless, skinless, salmon
1 stalk celery, chopped
2 T. chopped red pepper
1 good slice red onion, chopped
good sprinkling of chia seed
1 small/med carrot, shredded
1 fat T. mayo
1 fat T. non fat yogurt
Pepper to taste

Here is how you make Open Faced Salmon Sammich:

just throw altogether, enjoy!Serving Size: I toast my sandwish thin, then have 2 open faced sandwichesNumber of Servings: 1Recipe submitted by SparkPeople user KIKIKINS1234.

The nutritional information for Open Faced Salmon Sammich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 358.7

• Total Fat: 11.5 g
• Cholesterol: 45.0 mg
• Sodium: 784.7 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 11.2 g
• Protein: 29.4 g