Lunch

Salmon Sherry Stirfry is for Lunch.

Salmon Sherry Stirfry takes 5 minutes to prepare.

Salmon Sherry Stirfry takes 10 minutes to cook.

Salmon Sherry Stirfry makes 1 servings.

The ingredients for Salmon Sherry Stirfry are:

1 Trident Salmon Burger
1Tbsp of Flaxseed
1 or 1.5 cups of mixed cooked vegetables (carrots, cauliflower, broccoli)
1 Slice of onion
1 Tbsp Cooking Sherry
.25 TBSP of Margarine
Dash of Garlic, Pepper, Salt
Tbsp of Raisins
Tbsp of Cashews/Almonds
5 Brussel Sprouts

Here is how you make Salmon Sherry Stirfry:

Pour Sherry in Frying Pan and Fry the Salmon Burger in it. After you start hearing it sizzle, add Nuts and Raisins Cook Brussel Sprouts, and mixed vegetables in the microwave for 2 minutes or until done. Add to frying pan. Start mixing all ingredients in the frying pan.. after 30 seconds Sprinkle Salt, Pepper, and garlic for flavor, Also add Margarine ( I used Olive Oil Butter)Continue turning Salmon Burger over to cook both sides thoroughly. (takes about 3-5 minutes for each side) When done slice it into pieces in the pan and continue stir frying until everything is cooked to preference.Pour in serving dish and mix in flaxseed.Enjoy! Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user LIZZSCHANCE.

The nutritional information for Salmon Sherry Stirfry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 375.6

• Total Fat: 18.5 g
• Cholesterol: 0.0 mg
• Sodium: 214.1 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 8.9 g
• Protein: 22.9 g