The recipe Atkins deluxe shake

Made From Scratch Recipes

Atkins deluxe shake recipe is a Lunch, Snack meal that takes 2 minutes to make. If you enjoy for Lunch, Snack, you will like Atkins deluxe shake!

Atkins deluxe shake

Atkins deluxe shake Recipe
Atkins deluxe shake

Smoothies 5.2 net carbs.

What Course Is Atkins deluxe shake?

Atkins deluxe shake is for Lunch, Snack.


How Long Does Atkins deluxe shake Recipe Take To Prepare?

Atkins deluxe shake takes 5 minutes to prepare.


How Long Does Atkins deluxe shake Recipe Take To Cook?

Atkins deluxe shake takes 2 minutes to cook.


How Many Servings Does Atkins deluxe shake Recipe Make?

Atkins deluxe shake makes 1 servings.


What Are The Ingredients For Atkins deluxe shake Recipe?

The ingredients for Atkins deluxe shake are:

0.25 cup Blueberries, fresh
0.25 cup Spinach, fresh
11.0 oz Atkins French Vanilla Shake
0.25 tbsp chia seeds


How Do I Make Atkins deluxe shake?

Here is how you make Atkins deluxe shake:

Blend all together add ice if you like it slushy Serving Size: 1 large glassNumber of Servings: 1.0Recipe submitted by SparkPeople user NETTY4RAGS.


What's The Nutritional Info For Atkins deluxe shake?

The nutritional information for Atkins deluxe shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 9.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 208.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.2 g

What Dietary Needs Does Atkins deluxe shake Meet?

The dietary needs meet for Atkins deluxe shake is Low Carb


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