The recipe 17 Day Diet Lunch Smoothie

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17 Day Diet Lunch Smoothie recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like 17 Day Diet Lunch Smoothie!

17 Day Diet Lunch Smoothie

17 Day Diet Lunch Smoothie Recipe
17 Day Diet Lunch Smoothie

Recipes for the smoothies for the Optional Transitional Fast Day. In addition, you?ll continue to drink eight 8-oz glasses of water and 3-4 cups of green tea for the entire day.

What Course Is 17 Day Diet Lunch Smoothie?

17 Day Diet Lunch Smoothie is for Lunch.


How Long Does 17 Day Diet Lunch Smoothie Recipe Take To Prepare?

17 Day Diet Lunch Smoothie takes 5 minutes to prepare.


How Long Does 17 Day Diet Lunch Smoothie Recipe Take To Cook?

17 Day Diet Lunch Smoothie takes 5 minutes to cook.


How Many Servings Does 17 Day Diet Lunch Smoothie Recipe Make?

17 Day Diet Lunch Smoothie makes 1 servings.


What Are The Ingredients For 17 Day Diet Lunch Smoothie Recipe?

The ingredients for 17 Day Diet Lunch Smoothie are:

1 cup plain low-fat yogurt
1/3 cup unsweetened almond milk
1 cup frozen strawberries
1 serving vanilla whey protein powder
1 serving powdered fiber
Truvia, to taste
Ice *Optional


How Do I Make 17 Day Diet Lunch Smoothie?

Here is how you make 17 Day Diet Lunch Smoothie:

Place the ingredients in a blender, and smooth until smooth. Freeze. Makes 1 serving.Serving Size: One very large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KYRIEER.


What's The Nutritional Info For 17 Day Diet Lunch Smoothie?

The nutritional information for 17 Day Diet Lunch Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 3.4 g
  • Cholesterol: 27.6 mg
  • Sodium: 186.6 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 23.4 g

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