Lunch

ham and white bean soup is for Lunch.

ham and white bean soup takes several minutes to prepare.

ham and white bean soup takes several minutes to cook.

ham and white bean soup makes 15 servings.

The ingredients for ham and white bean soup are:

3 potatoes, diced
2 cups ham, diced
1 can chickpeas, drained
1 can great northern beans, drained
6 cups chicken broth
1 clove garlic, minced
1T canola oil
bay leaf
1 T ground cumin
a few shakes hot sauce
salt and pepper to taste

Here is how you make ham and white bean soup:

mince garlic and saute in oil for 3 min. Add potatoes, cook 1 min longer. Add broth, ham and beans. Add salt, pepper and bay leaf. Simmer 20 min. Makes 10 -1 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user ALLILACROIX.

The nutritional information for ham and white bean soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 163.7

• Total Fat: 2.8 g
• Cholesterol: 8.5 mg
• Sodium: 1,006.9 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 4.7 g
• Protein: 9.1 g

The dietary needs meet for ham and white bean soup is Low Fat