Lunch

Vegetable beef soup is for Lunch.

Vegetable beef soup takes 30 minutes to prepare.

Vegetable beef soup takes 60 minutes to cook.

Vegetable beef soup makes 6 servings.

The ingredients for Vegetable beef soup are:

1 pound stewing beef
1/4 to 1 cup chopped onion
1 tbsp olive oil
1 cup fresh snap peas
1 cup fresh green beans
2 cups diced potatoes
1 cup tomatoe puree or fresh tomatoes
3 cups low fat/sodium beef stock
5 cups water
2 cups chopped cabbage
1 cup chopped carrots

Here is how you make Vegetable beef soup:

Cut up 1 pound stew beef. Brown in 1tbsp olive oil. Add 1 cup fresh snow peas, 1 cup chopped carrots, 2 cups chopped cabbage, 1 cup fresh green beans, 1/2 cup chopped onions, 2 cups diced potatoes, 3 cups low fat/sodium beef broth, 5 cups water, 1 cup tomatoes or tomatoe puree. Cook for 45 mins. to an hour. Makes 6 1 1/2 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user CHERYL2111.

The nutritional information for Vegetable beef soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 215.9

• Total Fat: 3.9 g
• Cholesterol: 53.9 mg
• Sodium: 646.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 5.0 g
• Protein: 24.4 g