Lunch

Dr Oz's belly blast soup PLUS by JEB is for Lunch.

Dr Oz's belly blast soup PLUS by JEB takes 30 minutes to prepare.

Dr Oz's belly blast soup PLUS by JEB takes 30 minutes to cook.

Dr Oz's belly blast soup PLUS by JEB makes 6 servings.

The ingredients for Dr Oz's belly blast soup PLUS by JEB are:

Jalapeno 1
Chicken broth 2 cups
Carrot ( chopped) 1
Red bell peppers (chopped) 2
Garlic 3 cloves
Sweet onion (chopped) 1/2
Lime juice 1/4 cup
Cilantro (fresh chopped) 1 bunch
Great northern white beans 1 cup
Canned tomatoes 2 cans

Here is how you make Dr Oz's belly blast soup PLUS by JEB:

Blend ingredients in blender, heat and simmer

The nutritional information for Dr Oz's belly blast soup PLUS by JEB is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 95.8

• Total Fat: 0.6 g
• Cholesterol: 1.7 mg
• Sodium: 433.5 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 4.2 g
• Protein: 5.0 g

The dietary needs meet for Dr Oz's belly blast soup PLUS by JEB is Low Fat