Lunch

Daniel Fast Mushroom Soup is for Lunch.

Daniel Fast Mushroom Soup takes 25 minutes to prepare.

Daniel Fast Mushroom Soup takes 35 minutes to cook.

Daniel Fast Mushroom Soup makes 7 servings.

The ingredients for Daniel Fast Mushroom Soup are:

1 tablespoon oil or 1/2 c. water
2 medium onions, chopped
1 pound mushrooms, sliced
1 ? teaspoons dill
1 tablespoon paprika
1/8 teaspoon pepper
2 tablespoon soy sauce
2 cups water or vegetable stock
2 tablespoon margarine or oil
3 tablespoon flour
1 cup soymilk
2 teaspoon lemon juice

Here is how you make Daniel Fast Mushroom Soup:

1.In a soup pot, saut? onion in oil or water until soft.2.Add mushrooms, dill, paprika, caraway and pepper, then saut? for 5 minutes.3.Add soy sauce and water or stock, cover and simmer for 15 minutes.4.Heat the oil in a saucepan and add the flour. Cook one minute, stirring constantly, then whisk in the soymilk until smooth.5.Simmer over low heat, stirring constantly, until slightly thickened.6.Add to the mushroom mixture and blend in. Cover and simmer for 15 minutes.7.Just before serving, stir in the lemon juice.I used oil to saute my onions & vegetable stock instead of water.Number of Servings: 7Recipe submitted by SparkPeople user MUMOF2BOYZ.

The nutritional information for Daniel Fast Mushroom Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 111.7

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 282.0 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.7 g
• Protein: 3.9 g

The dietary needs meet for Daniel Fast Mushroom Soup is Vegan