The recipe Pumpkin Soup (coconut milk thickener)

Made From Scratch Recipes

Pumpkin Soup (coconut milk thickener) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Pumpkin Soup (coconut milk thickener)!

Pumpkin Soup (coconut milk thickener)

Pumpkin Soup (coconut milk thickener) Recipe
Pumpkin Soup (coconut milk thickener)

What Course Is Pumpkin Soup (coconut milk thickener)?

Pumpkin Soup (coconut milk thickener) is for Lunch.


How Long Does Pumpkin Soup (coconut milk thickener) Recipe Take To Prepare?

Pumpkin Soup (coconut milk thickener) takes several minutes to prepare.


How Long Does Pumpkin Soup (coconut milk thickener) Recipe Take To Cook?

Pumpkin Soup (coconut milk thickener) takes several minutes to cook.


How Many Servings Does Pumpkin Soup (coconut milk thickener) Recipe Make?

Pumpkin Soup (coconut milk thickener) makes 4 servings.


What Are The Ingredients For Pumpkin Soup (coconut milk thickener) Recipe?

The ingredients for Pumpkin Soup (coconut milk thickener) are:

4 c pumpkin
2 C chicken stock (2 Tbsp powder mixed in water)
1/2 c coconut milk
2 c celery
1 c onion
salt & pepper
tumeric
seasoning
mixed herbs


How Do I Make Pumpkin Soup (coconut milk thickener)?

Here is how you make Pumpkin Soup (coconut milk thickener):

Boil pumpkin with stock and vegetables. When pumpkin is soft, mash it and add coconut milk to thicken. Makes 4 large bowls full. Number of Servings: 4Recipe submitted by SparkPeople user EMMAB23.


What's The Nutritional Info For Pumpkin Soup (coconut milk thickener)?

The nutritional information for Pumpkin Soup (coconut milk thickener) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 7.8 g
  • Cholesterol: 3.6 mg
  • Sodium: 809.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.3 g

What Dietary Needs Does Pumpkin Soup (coconut milk thickener) Meet?

The dietary needs meet for Pumpkin Soup (coconut milk thickener) is Lactose Free


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