Lunch

Mediterranean Salsa Soup is for Lunch.

Mediterranean Salsa Soup takes 5 minutes to prepare.

Mediterranean Salsa Soup takes 10 minutes to cook.

Mediterranean Salsa Soup makes 6 servings.

The ingredients for Mediterranean Salsa Soup are:

3 cloves garlic
1 onion
28 oz can diced tomatoes, juice included
10 oz can chicken or vegetable broth
1/2 cup salsa
4 cups spinach
1 tsp sugar
1/2 tsp pepper
1/2 tsp oregano
3 oz feta cheese (optional)

Here is how you make Mediterranean Salsa Soup:

Makes 6 1-cup servings with 0.5 oz feta cheese eachFry onion and garlic until softAdd tomatoes and broth, bring to a boilAdd salsa, spinach, sugar and spices. Cook until spinach wilts.Crumble feta on top if desired when serving.Number of Servings: 6Recipe submitted by SparkPeople user PAMFARRELL.

The nutritional information for Mediterranean Salsa Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 84.1

• Total Fat: 2.3 g
• Cholesterol: 6.0 mg
• Sodium: 558.1 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.5 g
• Protein: 5.5 g