Lunch

Taco Soup is for Lunch.

Taco Soup takes 20 minutes to prepare.

Taco Soup takes 60 minutes to cook.

Taco Soup makes 12 servings.

The ingredients for Taco Soup are:

Beans, black, 2 cans
Beans, white, 1 can
Beans, red kidney, 1 can
*Turkey, Ground turkey, 93% lean, 16 oz
Garlic, 2 clove
Onions, raw, 1 cup, chopped
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2 cans
Vegetable Broth, 1 can

Here is how you make Taco Soup:

Brown the ground turkey. Add onions and garlic. In a large pot (or crock pot), combine all ingredients. If using a stove top, simmer for 60 minutes.If using a crockpot, cook on low for 4 - 6 hours. One serving is 1 C.Number of Servings: 12Recipe submitted by SparkPeople user CARTOONB.

The nutritional information for Taco Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 241.4

• Total Fat: 3.3 g
• Cholesterol: 26.7 mg
• Sodium: 680.5 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 10.7 g
• Protein: 18.0 g

The dietary needs meet for Taco Soup is Gluten Free