Lunch

4B's tomato soup makeover is for Lunch.

4B's tomato soup makeover takes 5 minutes to prepare.

4B's tomato soup makeover takes 60 minutes to cook.

4B's tomato soup makeover makes 7 servings.

The ingredients for 4B's tomato soup makeover are:

32 oz fresh chopped or canned tomatoes
1 oz butter
1/4 cup chopped onion
8 oz chicken broth
1 pinch of baking soda
salt and pepper to taste
2 cups fat free half and half

Here is how you make 4B's tomato soup makeover:

Combine tomatoes, broth, onion, butter, salt, pepper and baking soda. Simmer for 1 hour. Heat the half and half either in a double boiler or in the microwave. Do not boil. Add the cream to the soup just before serving. Delicious.Serving Size: Makes 7- 1 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user JILLYBEAN60.

The nutritional information for 4B's tomato soup makeover is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 97.5

• Total Fat: 4.5 g
• Cholesterol: 13.0 mg
• Sodium: 812.9 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 1.5 g
• Protein: 3.2 g

The dietary needs meet for 4B's tomato soup makeover is Vegetarian