Lunch

Turkey Rice Noodle Soup is for Lunch.

Turkey Rice Noodle Soup takes 10 minutes to prepare.

Turkey Rice Noodle Soup takes 20 minutes to cook.

Turkey Rice Noodle Soup makes 6 servings.

The ingredients for Turkey Rice Noodle Soup are:

1 medium Onion, raw
1 medium Carrot, raw
1 tbsp Olive oil,
8 cups water,
250g turkey breast, no skin
1 large sweet potatoe with skin,
200g rice noodles,
1 tsp hot chili pepper, dried
1 tbsp parsley,
1/2 tsp salt

Here is how you make Turkey Rice Noodle Soup:

Put the water for boiling and in a pan the olive oil for heating.In the mean time dice the onion, carrot and fry them till golden in the olive oil on the pan. In the boiling water put the diced turkey breast and the sweet potatoe with skin cut in cubes.Boil for 10 minutes. Add the rice noodles and boil another 5 minutes. Add the fried onion and carrot, salt, dried parsley and hot chili pepper.Reduce the heat and let it cool, serve with sour cream if desired!Number of Servings: 6Recipe submitted by SparkPeople user ELENA27.

The nutritional information for Turkey Rice Noodle Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 161.3

• Total Fat: 3.8 g
• Cholesterol: 28.7 mg
• Sodium: 252.5 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 2.1 g
• Protein: 13.8 g

The dietary needs meet for Turkey Rice Noodle Soup is Low Fat