Lunch

Homemade vegetable soup is for Lunch.

Homemade vegetable soup takes several minutes to prepare.

Homemade vegetable soup takes several minutes to cook.

Homemade vegetable soup makes 6 servings.

The ingredients for Homemade vegetable soup are:

* Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
* Carrots, raw, 3 medium (remove)
* Sweet potato, cooked, baked in skin, without salt, 3 medium (2" dia, 5" long, raw) (remove)
* Cabbage, fresh, 1 head, small (about 4-1/2" dia) (remove)
* Spinach, frozen, 1 package (10 oz) yields (remove)
* Chicken Broth or Bouillon, 1 cup (8 fl oz) (remove)
* Dill weed, fresh, .25 cup sprigs (remove)
* Onions, raw, 1 small (remove)
* Garlic, 3 cloves (remove)
* *McCormick GrillMates Montreal Steak Seasoning, 1 tsp (remove)
* Salt, 1 tsp (remove)
* Sour Cream, reduced fat, .5 cup (remove)
3 cups of water add more if needed
pepper
2 tsp basil

Here is how you make Homemade vegetable soup:

Cook together all the ingredients excepts the cream, garlic and dill which will be added on at the end and then pass through the blender.Makes about 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user YONIT1.

The nutritional information for Homemade vegetable soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.1

• Total Fat: 3.2 g
• Cholesterol: 7.6 mg
• Sodium: 964.2 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 8.5 g
• Protein: 6.8 g