Lunch

Zero points soup is for Lunch.

Zero points soup takes 20 minutes to prepare.

Zero points soup takes 65 minutes to cook.

Zero points soup makes 9 servings.

The ingredients for Zero points soup are:

2 carrots peele and diced
I large onion diced
4 tsp garlic
1/2 cabbage, chopped
1/2 lb frozen green beans
2 tbsp tomato paste
2 cups cauliflower
1 cup broccoli
1 tsp basil
1 tsp oregano
1 tsp kosher salt
1 cup celery diced
1 can (28 oz) diced tomatoes
6 cups vegetable broth

Here is how you make Zero points soup:

Saute vegetables on medium high heat for 5 minutes. Add vegetable broth, canned tomatoes and tomato paste. Bring to a boil. Cover an simmer for about 15 minutes until all is tender. Makes 9 - 1 cup servings Number of Servings: 9Recipe submitted by SparkPeople user DLTRESLAN.

The nutritional information for Zero points soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 67.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 775.4 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.5 g
• Protein: 3.1 g