The recipe Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps

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Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps!

Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps

Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps Recipe
Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps

I was trying to find a low salt version of stuffed mushrooms for a lunch or dinner meal. So I made this one up !Quick and easy and delicious.Makes 2 Servings and only around 160 calories Each !

Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps

What Course Is Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps?

Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps is for Lunch.


How Long Does Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps Recipe Take To Prepare?

Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps takes 10 minutes to prepare.


How Long Does Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps Recipe Take To Cook?

Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps takes 20 minutes to cook.


How Many Servings Does Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps Recipe Make?

Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps makes 1 servings.


What Are The Ingredients For Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps Recipe?

The ingredients for Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps are:

1 serving mushroom, portabella cap - 1 cap-3 oz serv
.5 cup Ricotta Cheese, part skim milk
1 tbsp Parmasian Cheese Grated (by TODD7623)
0.5 cup Spinach, frozen
1 tbsp chopped Onions, raw


How Do I Make Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps?

Here is how you make Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps:

Preheat oven at 350F...Clean out the gills of the mushroom caps and discard gills.Place mushroom caps on a parchment or foil lines baking sheet gill side up.In a bowl, mix all of the other ingredients...make sure you have squeezed out all of the liquid from the thawed spinach.Fill the each mushroom cap with half of the filling.Bake for 20 minutes in the preheated oven, or until the mushrooms are piping hot and liquid starts to form under caps.Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user CANNINGNANNY.


What's The Nutritional Info For Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps?

The nutritional information for Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.1
  • Total Fat: 11.3 g
  • Cholesterol: 42.1 mg
  • Sodium: 311.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 22.0 g

What Dietary Needs Does Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps Meet?

The dietary needs meet for Spinach and Ricotta Baked Stuffed Portabella Mushroom Caps is Low Carb


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