The recipe Lentils, spinach and sun dried tomatoes

Made From Scratch Recipes

Lentils, spinach and sun dried tomatoes recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lentils, spinach and sun dried tomatoes!

Lentils, spinach and sun dried tomatoes

Lentils, spinach and sun dried tomatoes Recipe
Lentils, spinach and sun dried tomatoes

What Course Is Lentils, spinach and sun dried tomatoes?

Lentils, spinach and sun dried tomatoes is for Lunch.


How Long Does Lentils, spinach and sun dried tomatoes Recipe Take To Prepare?

Lentils, spinach and sun dried tomatoes takes several minutes to prepare.


How Long Does Lentils, spinach and sun dried tomatoes Recipe Take To Cook?

Lentils, spinach and sun dried tomatoes takes several minutes to cook.


How Many Servings Does Lentils, spinach and sun dried tomatoes Recipe Make?

Lentils, spinach and sun dried tomatoes makes 6 servings.


What Are The Ingredients For Lentils, spinach and sun dried tomatoes Recipe?

The ingredients for Lentils, spinach and sun dried tomatoes are:

Hydrate dry packed sun dried tomatoes in hot water for at least 30 minutes in a bowl on side

2 small onions chopped - fried slowly in olive oil, in a large pot

combine spices - cumin, marsala, chilli peppers, curry etc with 1 tbsp vinegar to make a paste, add to onions, cook until onions are clear

Add clean, chopped spinach and water, cook until wilted

In another pot - cook lentils until soft, then drain

Add lentils and sun dried tomatoes to bowl with spinach

Mix and cook until water is gone



How Do I Make Lentils, spinach and sun dried tomatoes?

Here is how you make Lentils, spinach and sun dried tomatoes:

Serving Size: Makes 6 large servings (enough for a meal)Number of Servings: 6Recipe submitted by SparkPeople user TGROCH1.


What's The Nutritional Info For Lentils, spinach and sun dried tomatoes?

The nutritional information for Lentils, spinach and sun dried tomatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.3 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 19.2 g
  • Protein: 23.7 g

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