The recipe Yams and Chickpeas Stew

Made From Scratch Recipes

Yams and Chickpeas Stew recipe is a Indian Lunch meal that takes several minutes to make. If you enjoy Indian for Lunch, you will like Yams and Chickpeas Stew!

Yams and Chickpeas Stew

Yams and Chickpeas Stew Recipe
Yams and Chickpeas Stew

What Course Is Yams and Chickpeas Stew?

Yams and Chickpeas Stew is for Lunch.


How Long Does Yams and Chickpeas Stew Recipe Take To Prepare?

Yams and Chickpeas Stew takes several minutes to prepare.


How Long Does Yams and Chickpeas Stew Recipe Take To Cook?

Yams and Chickpeas Stew takes several minutes to cook.


How Many Servings Does Yams and Chickpeas Stew Recipe Make?

Yams and Chickpeas Stew makes 6 servings.


What Are The Ingredients For Yams and Chickpeas Stew Recipe?

The ingredients for Yams and Chickpeas Stew are:

Onions, raw, 1 cup, chopped (remove)
*Yams, 4 cup, cubes (remove)
Chickpeas (garbanzo beans), 1 cup (remove)
Olive Oil, 3 tbsp (remove)
Water, tap, 3 cup (8 fl oz) (remove)
*Cumin seed, .5 tsp (remove)
Ginger, ground, .5 tsp (remove)
Cinnamon, ground, .5 tsp (remove)
Turmeric, ground, .5 tsp (remove)


How Do I Make Yams and Chickpeas Stew?

Here is how you make Yams and Chickpeas Stew:

Number of Servings: 6Recipe submitted by SparkPeople user YAYA41.


What's The Nutritional Info For Yams and Chickpeas Stew?

The nutritional information for Yams and Chickpeas Stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.8 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 6.0 g

What Type Of Cuisine Is Yams and Chickpeas Stew?

Yams and Chickpeas Stew is Indian cuisine.


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