The recipe Creighton Tilapia

Made From Scratch Recipes

Creighton Tilapia recipe is a Lunch meal that takes 8 minutes to make. If you enjoy for Lunch, you will like Creighton Tilapia!

Creighton Tilapia

Creighton Tilapia Recipe
Creighton Tilapia

Talapia filets

What Course Is Creighton Tilapia?

Creighton Tilapia is for Lunch.


How Long Does Creighton Tilapia Recipe Take To Prepare?

Creighton Tilapia takes 10 minutes to prepare.


How Long Does Creighton Tilapia Recipe Take To Cook?

Creighton Tilapia takes 8 minutes to cook.


How Many Servings Does Creighton Tilapia Recipe Make?

Creighton Tilapia makes 2 servings.


What Are The Ingredients For Creighton Tilapia Recipe?

The ingredients for Creighton Tilapia are:

2 tbsp Kirkland Organic Extra Virgin Olive Oil
12 oz Tilapia filet, raw
0.25 cup Progresso Bread Crumbs - Italian Style


How Do I Make Creighton Tilapia?

Here is how you make Creighton Tilapia:

Heat oil in skillet on medium heat. Dredge filets in bread crumbs and brown in skillet. Approximately 3-4 minutes each side.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user HAWKEYE1943.


What's The Nutritional Info For Creighton Tilapia?

The nutritional information for Creighton Tilapia is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 345.0
  • Total Fat: 17.8 g
  • Cholesterol: 87.0 mg
  • Sodium: 325.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 37.0 g

What Dietary Needs Does Creighton Tilapia Meet?

The dietary needs meet for Creighton Tilapia is Sugar Free


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