Lunch

Tomato-Basil Pita Sandwich is for Lunch.

Tomato-Basil Pita Sandwich takes several minutes to prepare.

Tomato-Basil Pita Sandwich takes several minutes to cook.

Tomato-Basil Pita Sandwich makes 1 servings.

The ingredients for Tomato-Basil Pita Sandwich are:

1 medium red tomato
1 pita pocket bread, 6 1/2 inch diameter
2 oz mozzerella cheese, sliced
3/4 c. romaine lettuce, shredded
2 medium-large fresh basil leaves

Here is how you make Tomato-Basil Pita Sandwich:

Cut tomato into 1/4" slices. Slice cheese to fit pita. Prepare lettuce and basil. Cut pita bread into 2 halves, toast in toaster. Layer into the warm pita: cheese, basil, tomato, and then lettuce.Optional additions (you have to add as a custom food):1 T fat-free or light ranch dressing2 slices turkey baconNumber of Servings: 1Recipe submitted by SparkPeople user RACH988.

The nutritional information for Tomato-Basil Pita Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 337.2

• Total Fat: 11.0 g
• Cholesterol: 32.9 mg
• Sodium: 615.3 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 6.4 g
• Protein: 21.4 g

The dietary needs meet for Tomato-Basil Pita Sandwich is Vegetarian