The recipe Tuna Melt (MAKEOVER: AHAPPYLIFE)

Made From Scratch Recipes

Tuna Melt (MAKEOVER: AHAPPYLIFE) recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Tuna Melt (MAKEOVER: AHAPPYLIFE)!

Tuna Melt (MAKEOVER: AHAPPYLIFE)

Tuna Melt (MAKEOVER: AHAPPYLIFE) Recipe
Tuna Melt (MAKEOVER: AHAPPYLIFE)

I got the original recipe from Snack Girl at http://www.snack-girl.com/snack/light-tuna-melt-recipe/

What Course Is Tuna Melt (MAKEOVER: AHAPPYLIFE)?

Tuna Melt (MAKEOVER: AHAPPYLIFE) is for Lunch.


How Long Does Tuna Melt (MAKEOVER: AHAPPYLIFE) Recipe Take To Prepare?

Tuna Melt (MAKEOVER: AHAPPYLIFE) takes 10 minutes to prepare.


How Long Does Tuna Melt (MAKEOVER: AHAPPYLIFE) Recipe Take To Cook?

Tuna Melt (MAKEOVER: AHAPPYLIFE) takes 5 minutes to cook.


How Many Servings Does Tuna Melt (MAKEOVER: AHAPPYLIFE) Recipe Make?

Tuna Melt (MAKEOVER: AHAPPYLIFE) makes 2 servings.


What Are The Ingredients For Tuna Melt (MAKEOVER: AHAPPYLIFE) Recipe?

The ingredients for Tuna Melt (MAKEOVER: AHAPPYLIFE) are:

1 can (142 grams/5 oz) tuna in water
12 grams mayonaisse (1 Tbsp)
2 grams yellow mustard (.25 tsp)
9 grams sun dried tomatoes (.5 Tbsp)
20 grams celery, chopped (2 Tbsp)
1 medium red bell pepper
2 slices Sargento Ultra Thin Colby Jack Cheese


How Do I Make Tuna Melt (MAKEOVER: AHAPPYLIFE)?

Here is how you make Tuna Melt (MAKEOVER: AHAPPYLIFE):

Preheat broiler. I set mine at 475 degrees.Halve, core, & remove seeds from the bell pepper. Chop celery & sun dried tomatoes. Mix 1st five ingredients (tuna, mayo, mustard, tomatoes, & celery). Divide evenly among the 2 pepper halves (about 68 grams of tuna salad per half). Tear cheese to fit over tuna salad. Place on foil lined pan & broil a minimum of 6 or more inches from the heat source until the cheese is bubbly (1-2 minutes) & then turn off the heat & let warm in the oven.Remove & serve.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user AHAPPYLIFE.


What's The Nutritional Info For Tuna Melt (MAKEOVER: AHAPPYLIFE)?

The nutritional information for Tuna Melt (MAKEOVER: AHAPPYLIFE) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 4.9 g
  • Cholesterol: 31.9 mg
  • Sodium: 439.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.8 g

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