The recipe Whole Grain Noodles with Tuna(LV)

Made From Scratch Recipes

Whole Grain Noodles with Tuna(LV) recipe is a Spanish Lunch meal that takes 10 minutes to make. If you enjoy Spanish for Lunch, you will like Whole Grain Noodles with Tuna(LV)!

Whole Grain Noodles with Tuna(LV)

Whole Grain Noodles with Tuna(LV) Recipe
Whole Grain Noodles with Tuna(LV)

4 WW Point Plus for 1 cup4 puntos plus de Weight Watchers para una taza

Whole Grain Noodles with Tuna(LV)

What Course Is Whole Grain Noodles with Tuna(LV)?

Whole Grain Noodles with Tuna(LV) is for Lunch.


How Long Does Whole Grain Noodles with Tuna(LV) Recipe Take To Prepare?

Whole Grain Noodles with Tuna(LV) takes 10 minutes to prepare.


How Long Does Whole Grain Noodles with Tuna(LV) Recipe Take To Cook?

Whole Grain Noodles with Tuna(LV) takes 10 minutes to cook.


How Many Servings Does Whole Grain Noodles with Tuna(LV) Recipe Make?

Whole Grain Noodles with Tuna(LV) makes 7 servings.


What Are The Ingredients For Whole Grain Noodles with Tuna(LV) Recipe?

The ingredients for Whole Grain Noodles with Tuna(LV) are:


Ingredients:
Water, tap, 4 cup (8 fl oz)
salt (1 tbsp)
Egg, fresh, 2 small
Ronzoni Healthy Harvest wide Noodles (LV), 6 oz dry

Carrots, raw, 1 small (5-1/2" long)
Green Peppers 1 slice, thin chopped
Onions, raw, 1 slice, thin chopped
Borden Four Cheese Mexican 2% (LV), 1 oz

Stella Chunk Light Tuna, 4 oz drained
Mayonnaise, regular (mayo), 2 tbsp


How Do I Make Whole Grain Noodles with Tuna(LV)?

Here is how you make Whole Grain Noodles with Tuna(LV):

Cook the egg and the pasta according to the package in boiling water with salt for 8 minutes. Drain in cold water.add the slice carrot, egg, and the chopped vegetables to the pasta, add the tuna, cheese and mayo. stir and refrigerate.Serving Size: makes 7 1 cup servingNumber of Servings: 7Recipe submitted by SparkPeople user LADYVARGAS.


What's The Nutritional Info For Whole Grain Noodles with Tuna(LV)?

The nutritional information for Whole Grain Noodles with Tuna(LV) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 4.8 g
  • Cholesterol: 49.8 mg
  • Sodium: 122.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.7 g

What Type Of Cuisine Is Whole Grain Noodles with Tuna(LV)?

Whole Grain Noodles with Tuna(LV) is Spanish cuisine.


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