The recipe Fresh Tuna Wrap

Made From Scratch Recipes

Fresh Tuna Wrap recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Fresh Tuna Wrap!

Fresh Tuna Wrap

Fresh Tuna Wrap Recipe
Fresh Tuna Wrap

Fresh, light and healthy ! Packed with protein. A great quick lunch time recipe !

What Course Is Fresh Tuna Wrap?

Fresh Tuna Wrap is for Lunch.


How Long Does Fresh Tuna Wrap Recipe Take To Prepare?

Fresh Tuna Wrap takes 5 minutes to prepare.


How Long Does Fresh Tuna Wrap Recipe Take To Cook?

Fresh Tuna Wrap takes 5 minutes to cook.


How Many Servings Does Fresh Tuna Wrap Recipe Make?

Fresh Tuna Wrap makes 1 servings.


What Are The Ingredients For Fresh Tuna Wrap Recipe?

The ingredients for Fresh Tuna Wrap are:

1 8" Flour Tortilla
1/4 cup 1% low fat cottage cheese
lettuce
sliced tomatoe
1/2 can tuna packed in water


How Do I Make Fresh Tuna Wrap?

Here is how you make Fresh Tuna Wrap:

layer all ingredients. Wrap and enjoy :)Serving Size: makes 1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user CINDYLOU1116.


What's The Nutritional Info For Fresh Tuna Wrap?

The nutritional information for Fresh Tuna Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 4.6 g
  • Cholesterol: 29.4 mg
  • Sodium: 672.2 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 26.7 g

What Dietary Needs Does Fresh Tuna Wrap Meet?

The dietary needs meet for Fresh Tuna Wrap is Low Fat


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