Lunch

Turkey Apple Wrap is for Lunch.

Turkey Apple Wrap takes 5 minutes to prepare.

Turkey Apple Wrap takes several minutes to cook.

Turkey Apple Wrap makes 1 servings.

The ingredients for Turkey Apple Wrap are:

1 Low carb, whole grain flat wrap *
3 Tbls Apple Butter
2 slices turkey breast deli meat
1/3 apple cored and thinly sliced
1 thin sliced provolone cheese
1/2 cup lettuce shredded
1 thin slice of onion

*Can use a 7" low carb whole wheat tortilla. My store carries a low carb whole grain light flat wrap made specifically for creating wraps. The one I use has 16 g of carbs, 9 g of fiber and is 90 calories

Here is how you make Turkey Apple Wrap:

Spread the apple butter all over the flat wrap. Pile the rest of the ingredients on one half of the wrap and roll.**The best is to use a tart apple like a granny smith, however, you can use your favorite apple.Number of Servings: 1Recipe submitted by SparkPeople user HONEYLEA.

The nutritional information for Turkey Apple Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 311.9

• Total Fat: 7.4 g
• Cholesterol: 28.1 mg
• Sodium: 872.2 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 11.4 g
• Protein: 18.7 g

The dietary needs meet for Turkey Apple Wrap is Low Carb