Lunch

sprouted beans w/ sausage (turkey) is for Lunch.

sprouted beans w/ sausage (turkey) takes 10 minutes to prepare.

sprouted beans w/ sausage (turkey) takes 35 minutes to cook.

sprouted beans w/ sausage (turkey) makes 5 servings.

The ingredients for sprouted beans w/ sausage (turkey) are:

Sweet Italian Turkey Sausage, 3 links
Carrots, raw, 1 medium
Onions, raw, .5 cup, chopped
Garlic, 1 clove, minced
1 tsp italian seasoning
TruRoots Organic Sprouted Bean Trio, 1 cup dry
4 Cups water
collards, frozen, chopped, 12 oz bag

Here is how you make sprouted beans w/ sausage (turkey):

remove casings from sausagebrown & chop up sausage (I used 10 inch skillet)when sausage is mostly brown, add aromatics (garlic,onion, carrots & herbs) and saute until softadd sprouted beans & waterreduce heat, cover & simmer 15ish minutesadd collards cover & simmer another 10ish minutesServing Size: makes 5 1-Cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user GINBQIK.

The nutritional information for sprouted beans w/ sausage (turkey) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 260.0

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 425.0 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 11.0 g
• Protein: 20.4 g

sprouted beans w/ sausage (turkey) is Italian cuisine.

The dietary needs meet for sprouted beans w/ sausage (turkey) is Lactose Free