Lunch

Basic Turkey and Beef Burger is for Lunch.

Basic Turkey and Beef Burger takes 5 minutes to prepare.

Basic Turkey and Beef Burger takes 20 minutes to cook.

Basic Turkey and Beef Burger makes 2 servings.

The ingredients for Basic Turkey and Beef Burger are:

1/4 pound ground turkey
1/4 pound ground beef (lean)
2 tablespoons chopped onion
1/3 cup Quaker oats
Mrs. Dash table blend

Here is how you make Basic Turkey and Beef Burger:

In a medium mixing bowl, mis the ground turkey, ground beef, onion and oats. Make into 2 patties. Cook on stovetop or grill, sprinkle Mrs. Dash on both sides while cooking. Turn evern 1-2 minutes so as not to "burn" the side closest to the heat. When finished, eat plain or put on a bun with whatever toppings you prefer (count those calories separate!).Number of Servings: 2Recipe submitted by SparkPeople user TRAVMKT.

The nutritional information for Basic Turkey and Beef Burger is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 283.0

• Total Fat: 16.7 g
• Cholesterol: 82.5 mg
• Sodium: 81.9 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.5 g
• Protein: 22.8 g