The recipe Mixed Greens with Turkey and Cheese Quesadillas

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Mixed Greens with Turkey and Cheese Quesadillas recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mixed Greens with Turkey and Cheese Quesadillas!

Mixed Greens with Turkey and Cheese Quesadillas

Mixed Greens with Turkey and Cheese Quesadillas Recipe
Mixed Greens with Turkey and Cheese Quesadillas

I adapted this recipe from THE 5 FACTOR DIET.

What Course Is Mixed Greens with Turkey and Cheese Quesadillas?

Mixed Greens with Turkey and Cheese Quesadillas is for Lunch.


How Long Does Mixed Greens with Turkey and Cheese Quesadillas Recipe Take To Prepare?

Mixed Greens with Turkey and Cheese Quesadillas takes several minutes to prepare.


How Long Does Mixed Greens with Turkey and Cheese Quesadillas Recipe Take To Cook?

Mixed Greens with Turkey and Cheese Quesadillas takes several minutes to cook.


How Many Servings Does Mixed Greens with Turkey and Cheese Quesadillas Recipe Make?

Mixed Greens with Turkey and Cheese Quesadillas makes 1 servings.


What Are The Ingredients For Mixed Greens with Turkey and Cheese Quesadillas Recipe?

The ingredients for Mixed Greens with Turkey and Cheese Quesadillas are:

7 slices Healthy Ones Oven Roasted Turkey
1 Thomas' 100% whole wheat tortilla
1/4 cup fat free mozzarella cheese
1.5 cup mixed greens
1 tablespoon Newman's Own Light Roasted Garlic Balsamic Vinaigrette
cumin
cooking spray


How Do I Make Mixed Greens with Turkey and Cheese Quesadillas?

Here is how you make Mixed Greens with Turkey and Cheese Quesadillas:

1. Place the turkey slices on one side of each tortilla.Sprinkle with cheese & cumin and fold the tortilla in half.2. Press tightly to secure the filling.Coat a non stick skillet with cooking spray and heat the skillet.Cook the tortilla for 1 minute on each side or until the cheese is melted. Slide the quesadilla onto a cutting board. Slice into three or 4 triangles. Set aside.To serve: Toss the mixed greens with the salad dressing. Place the greens in the center of the plate. Arrange the quesadilla triangles around the salad.Number of Servings: 1Recipe submitted by SparkPeople user PINKPIPER222.


What's The Nutritional Info For Mixed Greens with Turkey and Cheese Quesadillas?

The nutritional information for Mixed Greens with Turkey and Cheese Quesadillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.5
  • Total Fat: 9.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,685.0 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 27.5 g

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