Lunch

Lean Turkey Chili (no beans) is for Lunch.

Lean Turkey Chili (no beans) takes 20 minutes to prepare.

Lean Turkey Chili (no beans) takes 120 minutes to cook.

Lean Turkey Chili (no beans) makes 6 servings.

The ingredients for Lean Turkey Chili (no beans) are:

1 tbsp Extra Virgin Olive Oil
16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
1 cup, chopped Onions, raw
1 cup, chopped Peppers, sweet, red, fresh
3.75 cup Hunt's Tomato Sauce, no salt added
3.75 cup Del Monte Petite Cut Diced Tomatoes
.25 cup, sliced Jalapeno Peppers
1 cup Sweet Corn, Fresh
2 Tbsp Chili powder + 1 Tbsp cumin OR use Trader Joe mix seasoning

Here is how you make Lean Turkey Chili (no beans):

Chop onion and heat on stove w/ 1 tbsp EVOO until onion is soft. Brown ground turkey.Add with rest of ingredients to crock pot or cook on stove and simmer for a few hours. Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user MDOSCHER070.

The nutritional information for Lean Turkey Chili (no beans) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.8

• Total Fat: 3.7 g
• Cholesterol: 36.7 mg
• Sodium: 401.9 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 6.8 g
• Protein: 22.5 g

The dietary needs meet for Lean Turkey Chili (no beans) is Low Fat