Lunch

Ian and Jackie's Ham and Turkey Sandwich is for Lunch, Snack.

Ian and Jackie's Ham and Turkey Sandwich takes several minutes to prepare.

Ian and Jackie's Ham and Turkey Sandwich takes several minutes to cook.

Ian and Jackie's Ham and Turkey Sandwich makes 1 servings.

The ingredients for Ian and Jackie's Ham and Turkey Sandwich are:

2 slices whole wheat bread
2 slices lean turkey
2 slices lean ham
1 tbsp olive oil mayo
1 tbsp mustard

Here is how you make Ian and Jackie's Ham and Turkey Sandwich:

Number of Servings: 1Recipe submitted by SparkPeople user AKDANCAUSE.

The nutritional information for Ian and Jackie's Ham and Turkey Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 390.9

• Total Fat: 12.2 g
• Cholesterol: 36.8 mg
• Sodium: 1,332.1 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 6.0 g
• Protein: 20.8 g